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plant-based-Parmesan-cheese-on-spaghetti

Plant-Based Parmesan Cheese

Sara Sells
A delicious topping for your favorite Italian dishes!
Prep Time 5 minutes
Total Time 5 minutes
Cuisine Italian
Servings 12

Ingredients
  

  • ½ cup Hemp Seeds *
  • ¼ cup Nutritional Yeast
  • ½ tsp Garlic Powder
  • ½ tsp Onion Powder
  • ½ tsp Lemon Zest
  • ¼ tsp Iodized Sea Salt

Instructions
 

  • Combine all ingredients into a small food processor bowl, or a Vitamix small bowl and pulse several times until the mixture is fairly fine, similar to parmesan. Be careful not to over-process it, or it will get oily, which you do not want.
  • Store in an airtight container in the fridge for a week, or may be frozen for up to 2 months. So next time you have a need for parmesan, look no further than this simple dairy-free cheese that will not leave you feeling bloated. If you'd like, you can add a half teaspoon of different spices, such as Italian or dried basil and rosemary to yours, for some simple ways to create different flavors in this delicious plant-based parmesan.
  • * You may also use ¼ cup hemp seeds and ¼ cup sunflower seeds if you prefer.
Keyword Parmesan Cheese, Plant-based